Top 10 Trekking Destinations in Nepal for Dashain 2024
Do you love mountains? Do you always find yourself sitting in your home and thinking of going somewhere to challenge yourself and experience the beauty of mother nature? Do you keep looking at reels and videos on Instagram, Facebook, YouTube, and other social platforms where people are enjoying the best time of their life in the lap of mountains and Himalayas? If these situations are relatable to you then you are at the right place, let's dive into some of the top 10 trekking destinations in Nepal for Dashian 2024.
Suppose you are a fellow Nepali or someone planning to visit Nepal as a tourist to witness its majestic mountains and Himalayas by having a memorable trek with your friends and family. In that case, will find the best 10 trekking destinations in Nepal.
There are myriads of trekking places that are majestical in their own way. The type of trek you want to do depends on your interest, whether you want a long trek or a short trek. Nepal is full of trekking destinations like that, some take 2-3 days to reach and some take 10-20 days. Today we will give you the top 10 trekking destinations based on the time it takes to complete the trek.
Here are the top 10 list of trekking destinations with their estimated days:
These top 10 trekking destinations are listed according to the number of days it will take to complete the trek. You can either finish them early or late, it depends on how you cope with the pace and how much you can handle walking and climbing.
- Poon Hill Trek (3-4 days)
- Mardi Himal Trek (5-7 days)
- Langtang Valley Trek (7 days)
- Gosaikunda Trek (6-7 days)
- Annapurna Base Camp Trek (8-10 days)
- Tilicho Trek (8-10) days (usually combined with Annapurna Circuit or Base Camp)
- Annapurna Circuit Trek (14-18 days)
- Manaslu Circuit Trek (14-18 days)
- Everest Base Camp Trek (14-18 days)
- Upper Mustang Trek (16-21 days)
1. Poon Hill Trek
Poon Hill Trek is supposed to be the easiest and shortest best trekking destination in Nepal. It lies in the Annapurna region of Nepal. Throughout this trek, you will experience the panoramic view of the Annapurna Circuit with majestic and beautiful landscapes and rivers. If you have less free time and want to enjoy the mountains then the Poon Hill trek is the best destination for you. It takes only 3-4 days to complete this trek. You will find yourself at an altitude of 3210 meters. You will get to witness the fluffy bed of clouds and from within the Sun rises and its rays hit the Annapurna Himalayas giving them a lavish golden colour.
Highlights of the Poon Hill Trek:
- Beautiful Sunrise: Witness the magical moment when the first rays of sunlight illuminate the Annapurna range, creating a breath-taking panorama.
- Diverse Landscapes: Experience a variety of landscapes, from rhododendron forests to terraced farmlands and snowy mountains.
- Cultural Experience: Enjoy yourself in the local Gurung culture, known for their warm hospitality and rich traditions.
- Easy Accessibility: The trek starts relatively close to Pokhara, making it convenient for travellers.
The best time of the year to trek Poon Hill is during the spring (March-May) and autumn (September-November) when the weather is clear and the views are at their best.
2. Mardi Himal Trek
Mardi Himal is also referred to as a hidden gem in the Annapurna region sitting at an altitude of 4500 meters. It is relatively new if compared to other treks in Nepal. In a short time, it has become one of the best trekking destinations in Nepal with people ranging in thousands visiting every year. Offering a fantastic alternative to the more crowded Annapurna Base Camp trek, Mardi Himal provides an exclusive experience with the Himalayas.
It may not be as high as well-known base camps like Everest or Annapurna, but it makes up for it with pure natural beauty and a peaceful atmosphere. For those looking for a more relaxed walk away from the busy crowds, this trek is ideal. As you approach Mardi Himal, a hidden treasure among Nepal's top trekking sites, take in the breath-taking scenery.
Highlights of the Mardi Himal Trek:
- Uncrowded Trails: Enjoy the peaceful trails and escape the busy crowds of other popular trekking routes.
- Diverse Landscapes: Filled with beautiful rhododendron forests, terraced farmlands, and trek to breathtaking high and rocky peaks.
- Panoramic Views: Witness mesmerizing views of Annapurna South, Machhapuchhre (Fishtail), and other majestic peaks.
- Cultural Immersion: Experience the warm hospitality of the local Gurung people and explore their traditional villages.
- Like the Poon Hill trek, Mardi Himal Trek also starts from near Pokhara.
Best Time to Trek:
The best time of the year to embark on the Mardi Himal Trek is during the spring (March-May) and autumn (September-November) when the weather is clear and the trails are in excellent condition.
3. Langtang Valley Trek
Another best trekking route in the Himalayas of Nepal is the Langtang trek. Langtang trek offers an incredible opportunity to experience natural beauty at an altitude of 3865 meters without costing much. The Langtang Trek is a fantastic choice for budget-conscious and international travellers seeking adventure and breath-taking scenery.
The Langtang Trek offers an incredible opportunity to experience the beauty of the Himalayas without spending a fortune. With its stunning landscapes, rich culture, and affordable price tag, it's no wonder this trek is gaining popularity among local and international adventurers. The trek starts from around near Kathmandu, the capital city of Nepal. So, it's easy for international trekkers to start their trekking journey as they have direct access to the international airport.
Why Langtang Trek?
- Affordability: Compared to more popular treks, Langtang is significantly cheaper.
- Diverse Landscapes: From lush green valleys to snow-capped peaks, the Langtang region offers a variety of landscapes to explore.
- Cultural Immersion: Encounter the warm hospitality of the Tamang people and learn about their rich heritage.
- Wildlife: Get the opportunity to behold the rare red pandas, monkeys, and other endangered creatures only found in Nepal's Himalayan region.
The Langtang Trek Experience
The Langtang Trek typically takes between 5 to 7 days, but you can customize your itinerary based on your fitness level and time available. Here are some highlights:
- Langtang Valley: This deep and beautiful valley surrounded by high peaks is the heart of the trek.
- Kyanjin Ri: For panoramic views of the Langtang Himal, including Langtang Lirung, climb to the summit of Kyanjin Ri.
- Tamang Heritage: Enjoy your time in the local culture by visiting Tamang villages and learning about their traditions.
- Gosainkunda Lakes: This optional side trip takes you to a group of sacred Himalayan lakes.
The best time of the year to trek Langtang are during the spring (March to May) and autumn (October to November) when the weather is clear and the trails are in good condition.
4. Gosaikunda Trek
Located at an altitude of 4380 meters, Gosaikunda is considered to be a sacred lake in Nepal. It is often said that if you are on a spiritual journey and want to experience the spiritual world then Gosaikunda is the best trek destination. Rich with natural beauty and cultural heritage you can embark on your spiritual journey during the Gosaikunda trek.
The trek starts from Kathmandu, the capital city of Nepal, so it is easy for locals and international trekkers to start their journey without wasting their time.
Why Trek to Gosaikunda?
- Spiritual importance: Gosaikunda is considered a holy site by Hindus and Buddhists.
- Beautiful View: The trek offers you majestic views of snow-capped peaks, rocky mountains, and glacier lakes.
- Cultural Involvement: Experience the warm hospitality of the Tamang people.
- Diverse Wildlife: Spot yaks, blue sheep, and various bird species.
- Moderate Challenge: Suitable for trekkers with moderate fitness levels.
The best time of the year to go on Gosaikunda Trek is pre-monsoon (April-May) and post-monsoon (September-November) seasons. The views are clear and fresh.
5. Annapurna Base Camp Trek (ABC)
Annapurna Base Camp (ABC) trek is one of the most popular trekking destinations for Nepalese as well as for international tourists. More than two lakh people embark on the Annapurna Base Camp Trek every year. The trek is popular because it provides a much clearer view of the Annapurna Himalayas. Planning this trek will take you to two different base camps. One is Machhapuchhre Base Camp (MBC) with an altitude of 3700 meters and the other one is Annapurna Base Camp (ABC) with an altitude of 4130 meters.
The trek is usually 8-10 days but it depends on how much budget you have and how much can you walk. Some people finish the trek in just 4 days. So, look out for your health and fitness.
What to Expect on Annapurna Base Camp Trek (ABC)
- Beautiful Views: Throughout the trek experience the Annapurna Himalayas from up-close, the hospitality of Gurung and Tamang people, and many more.
- Cultural Importance: Experience the warm hospitality of the local people, learn about their traditions, and savor delicious Nepalese cuisine.
- Physical Challenge: While the trek is considered moderate, it requires a good level of fitness. Strong dedication and mindset are crucial to enjoy the trek fully.
- Wildlife Encounters: Keep an eye out for diverse birdlife, including Himalayan monal pheasants, and potentially glimpse elusive animals like red pandas and Himalayan black bears.
The best time of the year to go on Annapurna Base Camp Trek (ABC) is pre-monsoon (April-May) and post-monsoon (September-November) seasons. The views are clear and fresh.
6. Tilicho Trek (8-10) days (usually combined with Annapurna Circuit or Base Camp)
Why would people walk for 8-10 days just to see a lake? Well, you might ask yourself this question in the beginning but when you finally reach the destination you will be stunned by looking at just one lake. Tilicho Lake is considered to be one of the highest lakes at an altitude of 4919 meters. Surrounded by the Annapurna Himalayas, Tilicho Lake is one of the best moderate-type treks in Nepal. It’s just like sitting on the beach, instead of a swimsuit you will have to wear warm clothes, and instead of the sea breeze, you will feel the Himalayas’ cold breeze.
Why Tilicho Lake Trek?
- Remote and Less Crowded: Compared to other popular trekking routes, the Tilicho region remains relatively less crowded, allowing you to experience untouched natural beauty.
- Diverse Landscapes: From lush rhododendron forests to barren, high-altitude deserts, the trek showcases a remarkable variety of landscapes.
- Cultural Immersion: While not as prominent as other regions, you'll encounter unique Tibetan-influenced cultures and traditions in the Manang district.
- Challenging Altitude: Reaching Tilicho Lake requires overcoming significant altitude gain, making it a fruitful challenge for experienced trekkers.
- Flexibility: The Tilicho Trek can be combined with the Annapurna Circuit or Base Camp, offering customization options for your adventure.
The best time of the year to go on Tilicho Lake Trek is pre-monsoon (April-May) and post-monsoon (September-November) seasons. The views are clear and fresh.
7. Annapurna Circuit Trek
The Annapurna Circuit Trek takes almost 14-18 days and is a famous trekking destination in Nepal. This trek is located in the Annapurna Region of Nepal, which is protected by the Annapurna Conservation Area Project (ACAP). The Annapurna Circuit Trek is more than just a hike; it's an adventure filled with wonder and discovery.
Beginning at an elevation of 800 meters, the Annapurna Circuit Trek ascends to 5,416 meters (Throng La Pass) across subtropical woods, rural communities, rice paddies, and glacier regions. The primary attraction of the Annapurna Circuit Trek is the panoramic view of the Himalayas, which includes Mt. Dhaulagiri (8,167m), Mt. Annapurna I (8,091m), Mt. Manaslu (8,163 m), Mt. Annapurna II (7,937 m), Mt. Annapurna III (7,555m), Mt. Annapurna IV (7,525m), Mt. Annapurna south (7,219m), Mt. Nilgiri (7,041m), Mt. Machhapuchhare (6,998m), Mt. Hiunchuli (6,441m), Mt. Lamjung Himal (6,986m), Tukuche peak (6,920m), and Tilicho peak (7134m).
Why Annapurna Circuit Trek?
- Stunning Scenery: Get ready to behold the panoramic views of the Annapurna Himalayan Range, including Mount Annapurna I, Dhaulagiri, Manaslu, and Machhapuchhre.
- Cultural Immersion: Encounter vibrant Gurung and Tibetan villages, experiencing their unique traditions and hospitality.
- Physical Challenge: The trek is moderately challenging, requiring a good level of fitness due to long walking days and high altitude passes.
- Diverse Landscapes: Walk through terraced rice fields, subtropical forests, rocky landscapes, and glacial terrains.
- Spiritual Experience: Visit ancient Buddhist monasteries and prayer flags, immersing yourself in the region's rich spiritual heritage.
The best time of the year to go on Annapurna Circuit Trek is pre-monsoon (April-May) and post-monsoon (September-November) seasons. The views are clear and fresh. The Annapurna Circuit Trek is a long and challenging trek. However, you will not get bored even once during the trek because of all the stunning views of the Himalayas. A trek is supposed to be rigid and stamina consuming but at the end of the trek, you will forget all the struggles just by looking at your final trekking destination.
8. Manaslu Circuit Trek
Not much popular but one of the most underrated trekking destinations of Nepal is Manaslu Circuit Trek. The Manaslu Circuit Trek lies in the Manaslu region of Nepal with an altitude of 5160 meters. The world’s eighth tallest peak Mount Manaslu (8163m) is the main attraction of this trek. Although few people visit this specific region for their trek it is considered to be the best trekking destination among international travellers and trekkers.
Why Manaslu Circuit Trek?
Natural Wonders
- Larkya La Pass: The crown jewel of the trek, this high mountain pass offers breathtaking panoramic views of the Manaslu and Annapurna ranges.
- Birendra Lake: A popular glacial lake lying between the mountains, reflecting the majestic peaks.
- Manaslu Base Camp: For those seeking an extra challenge, a trek to the base camp rewards with incredible views of Manaslu.
- Diverse Landscapes: From lush green valleys to tall deserts and snow-capped peaks, the trek offers a variety of stunning scenery.
Cultural Experiences
- Tibetan Buddhist Monasteries: Explore ancient monasteries with intricate carvings and prayer flags.
- Local Villages: Immerse yourself in the warm hospitality of the local people and learn about their unique culture and traditions.
- Traditional Festivals: If timed right, witness vibrant local festivals filled with colourful costumes and music.
Wildlife Encounters
- Himalayan Blue Sheep: These graceful creatures are often spotted in the higher altitudes.
- Red Pandas: Keep an eye out for these rare and adorable creatures in the forests.
- Birdwatching: The region is a paradise for birdwatchers, with a diverse range of species to spot.
The best time of the year to go on Manaslu Circuit Trek is pre-monsoon (April-May) and post-monsoon (September-November) seasons.
9. Everest Base Camp Trek (EBC)
The Everest Base Camp Trek is a legendary adventure that takes trekkers to the foot of the world's highest peak, Mount Everest. Reaching an altitude of 5,364 meters, this challenging trek offers unparalleled views of the Himalayas and a deep immersion into Sherpa culture. Its fame stems from the thrill of conquering such a high altitude, the breathtaking scenery, the unique cultural experience, and the sense of adventure it offers, making it a bucket list destination for many.
The EBC trek is one of the hardest and most challenging trek in the world. Although it's challenging, trekkers from all around the world complete this trek with their friends and family. However, if you are dedicated enough to complete the trek then you may find it exciting and thrilling. Throughout the trek, you will get to witness the majestic beauty of Mount Everest, the highest peak in the world. The Sagarmatha region attracts millions of trekkers and tourists every year. Thousands of people climb Mount Everest every year. But, for people who just want to enjoy the beauty of Mount Everest, the Everest Base Camp trek is the best trekking destination.
Why Everest Base Camp Trek?
- Conquering the Impossible: Reaching the base camp of the world's highest peak is a significant achievement for many.
- Stunning Scenery: The trek offers breathtaking views of Mount Everest, along with other iconic peaks like Lhotse, Nuptse, and Ama Dablam.
- Cultural Immersion: Trekkers experience the unique Sherpa culture, their traditions, and their incredible resilience in such a harsh environment.
- Challenge and Adventure: The trek is physically demanding, but the rewards are immense, making it a thrilling adventure.
- Global Recognition: It's one of the most famous trekking destinations in the world, attracting adventurers from all corners of the world.
The best time of the year to go on Manaslu Circuit Trek is pre-monsoon (April-May) and post-monsoon (September-November) seasons. For people who love trekking the Everest Base Camp Trek is always constant in their bucket list.
10. Upper Mustang Trek
Mustang, often referred to by the people as the Heaven of Nepal is a unique and captivating adventure that takes you back in time. Most people say that it's the Last Forbidden Kingdom. The Upper Mustang region is a blend of history, culture, and breathtaking landscapes. Once a forbidden kingdom, it has managed to preserve its unique Tibetan heritage, making it a fascinating destination for explorers, trekkers, and culture enthusiasts.
The Upper Mustang Trek can be completed in an estimated days of 18-21 days. The 18-21 day, high-adventurous Upper Mustang Trek in the remote Trans-Himalayan Region of this semi-independent Tibetan Kingdom provides breathtaking trekking through a dramatic, desert with snow-capped peaks, deep ravines, and colorful rock formations all around you. The breathtaking beauty is flawlessly complemented by history, culture, mythology, and legend.
The Upper Mustang Trek is a journey unlike any other. Here are some fascinating facts that set this trek apart:
- A Forbidden Kingdom: Until 1992, Upper Mustang was a restricted area, often referred to as the "Forbidden Kingdom." This isolation has preserved its unique Tibetan culture and pristine environment.
- Moon-like Landscapes: The Upper Mustang Trek is renowned for its out-of-this-world terrain, often described as a lunar landscape. The dry, barren beauty is a filter contrast to the lush greenery found in other trekking regions of Nepal.
- Ancient Monasteries: This trek offers a remarkable opportunity to explore centuries-old Buddhist monasteries, adorned with intricate carvings and vibrant murals. These religious sites are a testament to the region's rich cultural heritage.
- Unique Lifestyle: The people of Upper Mustang follow a distinct way of life, influenced by Tibetan traditions. Encountering their customs and hospitality is a highlight of the trek.
- Challenging Permits: Due to its restricted status, obtaining a special permit for the Upper Mustang trek is mandatory. This adds an element of exclusivity to the experience.
- Cultural Exchange: Interacting with the local people and learning about their traditions is a rewarding aspect of this trek. The warm hospitality and genuine smiles of the locals create unforgettable memories.
These unique features make the Upper Mustang Trek a truly extraordinary adventure for those seeking to explore off-the-beaten-path destinations and immerse themselves in a different world. The best time of the year to go on Upper Mustang Trek is pre-monsoon (April-May) and post-monsoon (September-November) seasons.
Nepal, a trekker's paradise, offers an unparalleled adventure for every enthusiast. From the short and sweet Poon Hill Trek to the epic Upper Mustang journey, there's a trek for everyone. Each destination boasts its own unique charm, from stunning landscapes to rich cultural experiences.
Remember, while this list provides a fantastic starting point, Nepal's trekking possibilities are vast. Don't hesitate to explore beyond these top 10 and discover your own hidden gems. So, lace up your boots, pack your bags, and embark on an unforgettable Himalayan adventure!
Points to Note Before and During a Trek
Before the Trek:
- Physical Preparation:
- Build stamina and endurance through regular exercise.
- Consult a doctor for a health check-up, especially if you have underlying health conditions.
- Gear and Equipment:
- Invest in quality, weather-appropriate clothing and footwear.
- Pack essential items like a first-aid kit, headlamp, water purification tablets, and a good backpack.
- Consider renting specialized equipment if needed.
- Research and Planning:
- Choose a trek suitable for your fitness level and experience.
- Research the weather conditions, permits, and transportation options.
- Create a detailed itinerary, including accommodation and meal plans.
- Acclimatization:
- Understand the importance of gradual acclimatization to high altitudes.
- Plan rest days at higher altitudes to allow your body to adjust.
- Insurance:
- Purchase comprehensive travel insurance covering medical emergencies, evacuation, and trip cancellations.
During the Trek:
- Altitude Sickness:
- Be aware of the symptoms of altitude sickness (headache, nausea, fatigue, loss of appetite).
- Descend immediately if symptoms worsen.
- Drink plenty of fluids and avoid alcohol and caffeine at high altitudes.
- Pace Yourself:
- Listen to your body and take breaks when needed.
- Avoid overexertion, especially at higher altitudes.
- Hydration and Nutrition:
- Drink plenty of water throughout the day.
- Consume energy-rich foods to fuel your body.
- Pack electrolyte-rich drinks for replenishment.
- Sun Protection:
- Apply sunscreen with a high SPF to protect your skin from harmful UV rays.
- Wear a hat and sunglasses to shield your face and eyes.
- Respect the Environment:
- Dispose of waste responsibly.
- Respect wildlife and local communities.
- Safety First:
- Follow the guidance of your guide or local experts.
- Be aware of your surroundings and potential dangers.
- Carry a communication device (satellite phone or emergency beacon if necessary).
By following these guidelines, you can significantly enhance your trekking experience and ensure a safe and enjoyable journey.